June's Book of the Month

All the info on the book we will be discussing at our next Zoom...

I read this book a year ago and it changed my mind about meditation. I had always been a sceptic, but reading this beautiful tome by Björn Natthiko Lindeblad, a Swedish businessman who jacked it all in to become a Forest Monk in Thailand, I discovered the power of my breath. The power of sitting in stillness. It isn’t just a book about meditation - it a…